Microwave Cooking for One by Marie T Smith
The Pantry
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Lighter Side Dinners
Lighter Side Dinners — The Lighter Side is a menu of wholesome well-balanced, satisfying meals. Artiko created these healthy recipes for one simple reason: because you asked for some lighter options. So grab a napkin, dig in, and see how easy and delicious healthy eating can be! Whether you're planning a romantic dinner for two at home, or entertaining guests, preparing dinner just became a lot easier — and a lot less expensive than dining out at the world's finest restaurants!
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Tilapia in Herb Wine Butter — The popularity of this light, delicious fish is justified and Artiko's chefs wanted to show you how wonderful it can be. This seafood meal consists of a filet of poached tilapia topped with a dollop of white wine, lemon and herb butter and served over a bed of steamed green beans. Light. Refreshing and Delicious. Preservative-free. |
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Chicken, Broccoli & Penne — This delicious chef-prepared meal consists of diced skinless, boneless white chicken breast meat, freshly steamed broccoli florets and Italian penne pasta tossed in a garlic cream sauce accented with a sprinkle of white Sauterne wine. Preservative-free. |
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Chicken Penne Cacciatore — This traditional Italian gourmet dinner is made with diced, skinless, boneless white chicken breast meat, chopped red bell peppers, finely diced onions, sliced mushrooms and penne pasta in a hearty herb-based tomato sauce. Preservative-free. |
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Wild Salmon in a Dill Marinade — Artiko's Wild Salmon Dill is so healthy, delicious and easy to prepare that you don't have much of an excuse for not eating more fish! This chef-prepared gourmet seafood delicacy uses only wild Pacific salmon which we marinate in an exquisite dill sauce. |
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Wild Salmon with Smoky Bourbon Rub — For a truly tantalizing restaurant-quality feast, serve Artiko's tender and juicy Wild Pacific salmon fillets marinated in a flavorful smoky bourbon sauce. Guaranteed to make an elegant meal, this chef-prepared recipe is unique and guaranteed to make an impression. |
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It is a very good cookbook and I have yet to find a recipe that didn't turn out as it was supposed to.—Norm Peterson, Arizona |
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