Microwave Cooking for One by Marie T Smith
Cooking for One or Two Links
We are becoming a society of single- and two-family
households. Baby-boomers are retiring, and their children have grown
up and moved out of the house. Learning to cook for one or two people
is no longer a novelty, it is a necessity.
While recipes for 4, 6 or 8 servings are readily
available, cookbook authors have not caught up with the trends of
society. Have you ever taken a recipe for four, divided it by four,
and made it? The results were probably not very tasty.
Fortunately, there are those who have realized the
need for recipes for one and two, and we have endeavored to bring you
all the information available on the web through the following links.
Featured Site
Don Alexander's fascination with cooking began one
day when his mother asked him if he’d like to stir one of the pots.
Since that day, Don was hooked on cooking. His fascination with
cooking even extends to watching cooking shows. For the past 10 years
Don 's dilemma has been that he was usually only cooking for himself,
and all the meals he learned from his childhood, cooking shows, and
cookbooks made servings for 4 to 6 people.
During these 10 years he has been taking what he
has learned about cooking and designed quick and easy meals for 1 or 2
people. His passion for cooking turned into the idea for a cookbook
when he realized that there were thousands of people that were in his
same situation. People who liked to cook, but didn’t want the hassle
of making large, complicated meals for just themselves, or just
themselves and a significant other.
Don thought that the numerous quick and easy
recipes for 1 or 2 people he had created for himself could benefit
thousands of people. This is when he decided to write the book.
Hopefully, this book will give an insight into Don’s passion for
cooking, and let people who have the same passion, but are only
cooking for 1 or 2 people actually enjoy cooking.
Don's book is currently available in glossy
hardcover, paperback and as an eBook. To learn more, visit www.1-2-cook.com.

Cooking for One or Two Sites
Gypsy
Sue says, "Dining alone does have its benefits You can
cook what you like... You can serve just as much as you want, when you
want it... And you always eat in good company!!" She provides
some wonderful recipes to get you started. Gypsy Sue also offers Recipes
for Two.
North
Dakota State University — Advice on healthy cooking
and eating for one or two.
Ohio
State University Senior Series — Fact sheet with suggestions
on how to make cooking for one or two enjoyable.
Practical
Kitchen provides five helpful articles about cooking for two.
The
Single Chef — Recipes to cook for one are often
difficult to find. This website offers a selection of delicious
recipes for one.
SoloDining.com —
Whether you despise or delight in solitary dining this site serves up
solo dining savvy for you! Sign-up for the newsletter to keep
up-to-date on the hottest tips for dining alone.
USU
Dietetics — Some simple recipes for one or two.

Suggested Magazine

Cooking for 2 |
Cooking for 2 — No more leftovers! This
delicious magazine comes packed with family-favorite recipes
sized just right for one or two people! Also includes light
recipes lower in fat, calories or salt and approved by
Registered Dietitians. |

Suggested Cookbooks
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John Ash: Cooking One on One: Private Lessons in Simple, Contemporary Food from a Master Teacher
— For John Ash, author of the award-winning From
the Earth to the Table: John Ash's Wine Country Cuisine,
the lines that separate chef from teacher from cookbook
writer from consultant blur and fade into insignificance. In
the end, it's about ingredients and flavor and the meal at
hand. "After twenty-five years of teaching," Ash writes in
the forward to John Ash: Cooking One on One, "I know
that you don't have to perfect all the basic kitchen skills
in order to make great food." What John Ash likes to see
coming his way is a good eater, because there's a person who
as likely as not will want to taste and eat at home what he
or she has tried out on the town.
The trouble, of course, is time. Or you are single and
aren't cooking for more than yourself. It's all so daunting:
eating light, eating well, eating responsibly. And ordering
take-out is so easy. Cooking One on One, in chapters
constructed like lessons, dispels all that. Part One is
devoted to flavor-makers — salsas, vinaigrettes, pestos,
world marinades, and simple, savory sauces. Learn to make
the cucumber and mint salsa, Ash instructs, then use it to
maximum advantage with grilled lamb chops. No muss, no fuss.
That which begins at a simple level grows more complex as
you master technique and ingredient and apply layers of
flavor. Ash leads the way with flair and confidence. Part
Two covers basic cooking techniques — learning about soups,
learning about oven-drying ingredients like tomatoes or
cauliflower for maximum effect, learning about braising,
grilling, creating soufflés (they can be assembled and
frozen ahead of time!), learning about pasta in the West and
the East. Part Three covers lessons in main ingredients:
chicken, dried beans, mushrooms, salmon, shrimp, soy foods,
desserts. The straightforward recipes reflect the nature of
the lessons, the ingredients, the flavor profiles. This is a
California chef with deep respect for culinary roots,
whether they reach back to the Colorado barnyard or the
French farm.
John Ash teaches cooking here, not recipe recreation. He
creates good cooks out of good eaters..
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Solo Suppers: Simple Delicious Meals to Cook for Yourself
by Joyce Esersky Goldstein — Most
recipes serve four to six people, leaving the solo cook in a
predicament. Enter acclaimed cookbook author Joyce Goldstein
and her stellar repertoire of meals that are fun for one.
From hearty recipes like Spicy Tortilla and Lime Soup and
Tuscan Style Rib-Eye Steak with Rosemary and Garlic, to
dressed-up salads and seasonal fruit gratins, each dish is
designed to serve one in style. Essential tips and
techniques offer valuable advice on smart shopping for one
and stocking the pantry. Numerous recipe variations take
advantage of seasonal ingredients, while an array of sauces
can turn that salmon fillet or lamb steak into a gourmet
feast. When the good company is your own, Solo Suppers is
the way to go.
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Going Solo in the Kitchen by Jane Doerfer
— Designed expressly for solo cooks, this supremely
practical cookbook includes more than 350 recipes for all
occasions — plus tips on planning, shopping, and storing and
recycling food.
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Healthy Cooking for Singles & Doubles by Eleanor Brown
— A low calorie cookbook for people who live alone or with
one other person. It contains 100 easy-to-follow recipes
that will help build health and lose weight. Each recipe was
written with the busy single person in mind. Quick and easy
to prepare, most serve one or two. Each recipe is complete
with a nutritional analysis, serving suggestions and
friendly notes from the author. This well-indexed book
offers an excellent range of cuisines, including many
delicious vegetarian dishes. The cover is a beautiful water
color, making it a perfect gift for college students, busy
single professionals, newlyweds, empty nesters and widows
alike.
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The Newlyweds' Cookbook by Ryland Peters & Small
— The Newlyweds' Cookbook is the perfect
wedding gift for any couple. Whether they are seasoned cooks
or new to cooking, this is the only cookbook they will ever
need for their new life together. First, Kitchen Basics will
ensure you have all that's needed to get you cooking — from
essential utensils and pots and pans to flatware. Any items
you are missing can be added to your bridal registry. The
recipes include ideas for Brunch, Snacks and Appetizers, and
Classics such as Coq au Vin. If you are a busy working
couple, the evening meal is an opportunity to spend precious
time together. Quick Weekday Meals will inspire you to whip
up something delicious in a flash. However, for Special
Occasions you will want to create a fabulous meal for two:
try Oysters Rockefeller and Peaches and Raspberries in
Sparkling Wine. Wow your new in-laws at Family Gatherings
with the perfect Roast Chicken and all the trimmings, while
Easy Entertaining gives you lots of ideas for smart meals
that won't leave you slaving in the kitchen. Finish off with
something from Desserts or Baking, and choose Drinks (from
juices to smart cocktails) to suit the occasion.
-Comprehensive and inspiring, this book will make the
perfect wedding gift. -If you are new to cooking, this book
offers lots of simple recipes to get you started, while
seasoned cooks will find plenty of ideas for every occasion.
-Includes Recipe Basics — all the essentials that you will
need to refer to again and again, such as Broth, Pizza
Dough, Sauces, and Dressings.
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Two at the Table Cookbook: Cooking for Couples Now That the Kids are Gone by Cheryl Fall —
Containing over 125 recipes, Two at the Table features a
diverse stable of dishes, from starters and salads to savory
items and desserts. With the focus on recipes that serve
just two, the author addresses quantities of ingredients and
how to reorganize a pantry for newly minted empty nesters.
Recipes include Seattle Style Broiled Scallops with Vodka
Sauce, Confetti Squash and Vegetable Kabobs, Rum and Raisin
Cakes, and more.
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It is a very good cookbook and I have yet to find a recipe that didn't turn out as it was supposed to.—Norm Peterson, Arizona
My hubby keeps looking in the cookbook, and asks "when will you cook this recipe?"—Lori Hamby, Florida |








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