Microwave Cooking for One by Marie T Smith
The Pantry
Vinaigrettes from Wild Thymes Farm
These intensely flavored, homemade vinaigrettes offer truly delectable
combinations of flavor. They add flavor and zest to all types of salads and grilled or
steamed vegetables; delicious marinades for fish, poultry, meats, tofu and vegetables. Made
by hand on our family farm, they are low calorie, low carbohydrate, low salt, fresh and
100% natural. No xanthan gum, no saturated fat.
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Raspberry Pear Balsamic Vinaigrette (11 oz.) — These intensely flavored vinaigrettes, as
fresh as home-made, add zest to salads and grilled or steamed vegetables; delicious marinades for fish,
poultry, meats, vegetables and tofu. 100% natural. Low in calories, carbohydrates and salt. No gluten,
cholesterol, saturated fat or xanthan gum. 100% natural.
Ingredients: Olive/canola oil, balsamic vinegar, apple
cider vinegar, raspberries, apples, whole oranges, honey, garlic, whole lemons, pears, herbs, spices,
sea salt. |
Toasted Sesame Wasabi Vinaigrette (11 oz.) — The perfect blend of Asian flavors make
this fresh vinaigrette the perfect dressing for green salads, grilled, steamed and roasted vegetables
and chicken salad. It is also a delicious marinade for fish, seafood, chicken, pork and tofu. Low in
calories, carbohydrates and salt. No saturated fat or cholesterol. 100% natural and kosher.
Ingredients: Apple cider vinegar, expeller pressed
canola/sesame oil, soy sauce, carrots, scallions, garlic, honey, miso, ginger, wasabi, red peppers,
nigella seeds, sesame seeds. |
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Fresh Mango Vinaigrette (11 oz.) — Bring the tropics to your dining room with this
heavenly mango vinaigrette. Made with fresh mangoes, olive oil, herbs & spices, it is wonderful
over green salads, fruit salads and grilled or steamed vegetables. Use to dress chicken or shrimp
salad or as a marinade for fish, seafood, poultry or pork. Low in calories, carbohydrates and salt.
No saturated fat, gluten or cholesterol. 100% natural and kosher.
Ingredients: Expeller pressed olive/canola oil, fresh
mangoes, apple cider vinegar, apples, honey, oranges, coconut, limes, ginger, sea salt. |
Fig Walnut Balsamic Vinaigrette (11 oz.) — This intensely flavored vinaigrette, as fresh
as home-made, adds zest to salads and grilled or steamed vegetables; delicious marinade for fish, poultry,
meats, vegetables and tofu. 100% natural. Low in calories, carbohydrates and salt. No gluten, cholesterol,
saturated fat or xanthan gum. 100% natural.
Ingredients: Olive/canola oil, balsamic vinegar, apple cider
vinegar, figs, walnuts, apples, whole oranges, honey, garlic, whole lemons, herbs, spices, sea salt. |
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Roasted Apple Shallot Vinaigrette (11 oz.) — A truly delectable taste sensation, this dressing
combines the subtle flavors of roasted fresh apples, shallots and currants to create a delicate, fruity and very
flavorful dressing. Use it on green salads, vegetables and even on chicken salad. Low in calories, carbohydrates
and salt. No gluten, cholesterol, saturated fat or xanthan gum. 100% natural and kosher.
Ingredients: Apple cider vinegar, canola/olive oil, apple syrup,
honey, apples, currants, poppy seeds, garlic, onions, spices, sea salt. |
Mandarin Orange Basil Vinaigrette (11 oz.) — Light and filled with the taste of fresh mandarin
oranges and basil, this dressing also combines the delicate flavors of sweet red peppers, lemons and scallions
to create a delectable complex flavor. Wonderful on green salads, chicken salad, seafood salads and steamed or
grilled vegetables; a delicious marinade for poultry and fish. Low in calories, carbohydrates and salt. No gluten,
cholesterol, saturated fat or xanthan gum. 100% natural and kosher.
Ingredients: Apple cider vinegar, canola/olive oil, orange concentrate,
honey, sweet peppers, carrots, scallions, garlic, onions, herbs, spices, sea salt. |
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Mediterranean Balsamic Vinaigrette (11 oz.) — The flavors of the Mediterranean; sun dried
tomatoes, olives and garlic come together to create a savory dressing reminiscent of the wonderful flavors
of Italy, France, Spain and Greece. This dressing adds delicious and intense flavor to salads and vegetables;
a wonderful marinade for meats, poultry, fish, tofu and vegetables. Low in calories, carbohydrates and salt.
No gluten, cholesterol, saturated fat or xanthan gum. 100% natural.
Ingredients: Balsamic vinegar, canola/olive oil, honey, lemon
juice, imported black olive paste, sun dried tomatoes, mustard, onions, garlic, scallions, herbs, spices. |
Parmesan Walnut Caesar Vinaigrette (11 oz.) — Savory and flavorful, this award-winning dressing
adds body to green salads, grilled or steamed vegetables. Each bottle contains over 3 tablespoons of fresh Parmesan
cheese. Low in calories, carbohydrates and salt. No gluten, cholesterol, saturated fat or xanthan gum. 100% natural.
Ingredients: Apple cider vinegar, canola/olive oil, Parmesan/Romano
cheese, honey, walnuts, anchovey paste, mustard, onions, garlic, scallions, spices. |
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Tahitian Lime Ginger Vinaigrette (11 oz.) — This light vinaigrette combines the tang of lime
with the delicacy of ginger. Wonderful on green salads, seafood salads and grilled or steamed vegetables; a
fabulous marinade for seafood, poultry or vegetables. Low in calories, carbohydrates and salt. No gluten,
cholesterol, saturated fat or xanthan gum. 100% natural and kosher.
Ingredients: Apple cider vinegar, canola/olive oil, lime juice
& pulp, honey, sweet red peppers, scallions, onions, ginger, mint, spices, sea salt. |
Tuscan Tomato Basil Vinaigrette (11 oz.) — Bring the fresh flavors of Italy into your kitchen
with this wonderful combination of fresh tomatoes, basil, oil and vinegar. Not only is it delicious on all types
of salads and vegetables, but also it makes a wonderful dressing for pasta or chicken salad and a fabulous marinade
for poultry, meats, game, seafood, tofu and vegetables.
Ingredients: Tomatoes, canola/olive oil. apple cider vinegar, onions,
garlic, basil, sugar, celery, herbs, spices, sea salt. |
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It is a very good cookbook and I have yet to find a recipe that didn't turn out as it was supposed to.—Norm Peterson, Arizona
My hubby keeps looking in the cookbook, and asks "when will you cook this recipe?"—Lori Hamby, Florida |







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