Microwave Cooking for One by Marie T Smith
The Pantry
Vinaigrettes from Wild Thymes Farm
These intensely flavored, homemade vinaigrettes
offer truly delectable combinations of flavor. They add flavor and
zest to all types of salads and grilled or steamed vegetables;
delicious marinades for fish, poultry, meats, tofu and vegetables.
Made by hand on our family farm, they are low calorie, low
carbohydrate, low salt, fresh and 100% natural. No xanthan gum, no
saturated fat.
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Raspberry Pear Balsamic Vinaigrette (11 oz.) — These
intensely flavored vinaigrettes, as fresh as home-made, add
zest to salads and grilled or steamed vegetables; delicious
marinades for fish, poultry, meats, vegetables and tofu.
100% natural. Low in calories, carbohydrates and salt. No
gluten, cholesterol, saturated fat or xanthan gum. 100%
natural.
Ingredients:
Olive/canola oil, balsamic vinegar, apple cider vinegar,
raspberries, apples, whole oranges, honey, garlic, whole lemons,
pears, herbs, spices, sea salt. |
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Toasted Sesame Wasabi Vinaigrette
(11 oz.) — The perfect blend of Asian flavors make this fresh
vinaigrette the perfect dressing for green salads, grilled,
steamed and roasted vegetables and chicken salad. It is also
a delicious marinade for fish, seafood, chicken, pork and
tofu. Low in calories, carbohydrates and salt. No saturated
fat or cholesterol. 100% natural and kosher.
Ingredients: Apple
cider vinegar, expeller pressed canola/sesame oil, soy sauce,
carrots, scallions, garlic, honey, miso, ginger, wasabi, red
peppers, nigella seeds, sesame seeds. |
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Fresh Mango Vinaigrette (11 oz.) — Bring the tropics
to your dining room with this heavenly mango vinaigrette.
Made with fresh mangoes, olive oil, herbs & spices, it is
wonderful over green salads, fruit salads and grilled or
steamed vegetables. Use to dress chicken or shrimp salad or
as a marinade for fish, seafood, poultry or pork. Low in
calories, carbohydrates and salt. No saturated fat, gluten
or cholesterol. 100% natural and kosher.
Ingredients: Expeller
pressesd olive/canola oil, fresh mangoes, apple cider vinegar,
apples, honey, oranges, coconut, limes, ginger, sea salt. |
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Fig Walnut Balsamic Vinaigrette
(11 oz.) — This intensely flavored vinaigrette, as fresh as home-made,
adds zest to salads and grilled or steamed vegetables; delicious
marinade for fish, poultry, meats, vegetables and tofu. 100%
natural. Low in calories, carbohydrates and salt. No gluten,
cholesterol, saturated fat or xanthan gum. 100% natural.
Ingredients:
Olive/canola oil, balsamic vinegar, apple cider vinegar, figs,
walnuts, apples, whole oranges, honey, garlic, whole lemons, herbs,
spices, sea salt. |
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Roasted Apple Shallot Vinaigrette (11 oz.) — A truly
delectable taste sensation, this dressing combines the
subtle flavors of roasted fresh apples, shallots and
currants to create a delicate, fruity and very flavorful
dressing. Use it on green salads, vegetables and even on
chicken salad. Low in calories, carbohydrates and salt. No
gluten, cholesterol, saturated fat or xanthan gum. 100%
natural and kosher.
Ingredients: Apple
cider vinegar, canola/olive oil, apple syrup, honey, apples,
currants, poppy seeds, garlic, onions, spices, sea salt. |
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Mandarin Orange Basil Vinaigrette
(11 oz.) — Light and filled with the taste of fresh mandarin oranges
and basil, this dressing also combines the delicate flavors of sweet
red peppers, lemons and scallions to create a delectable complex
flavor. Wonderful on green salads, chicken salad, seafood salads and
steamed or grilled vegetables; a delicious marinade for poultry and
fish. Low in calories, carbohydrates and salt. No gluten,
cholesterol, saturated fat or xanthan gum. 100% natural and kosher.
Ingredients: Apple
cider vinegar, canola/olive oil, orange concentrate, honey, sweet
peppers, carrots, scallions, garlic, onions, herbs, spices, sea
salt. |
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Mediterranean Balsamic Vinaigrette
(11 oz.) — The flavors of the Mediterranean; sun dried
tomatoes, olives and garlic come together to create a savory
dressing reminiscent of the wonderful flavors of Italy,
France, Spain and Greece. This dressing adds delicious and
intense flavor to salads and vegetables; a wonderful
marinade for meats, poultry, fish, tofu and vegetables. Low
in calories, carbohydrates and salt. No gluten, cholesterol,
saturated fat or xanthan gum. 100% natural.
Ingredients: Balsamic
vinegar, canola/olive oil, honey, lemon juice, imported black olive
paste, sun dried tomatoes, mustard, onions, garlic, scallions,
herbs, spices. |
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Parmesan Walnut Caesar Vinaigrette
(11 oz.) — Savory and flavorful, this award-winning dressing adds body
to green salads, grilled or steamed vegetables. Each bottle contains
over 3 tablespoons of fresh Parmesan cheese. Low in calories,
carbohydrates and salt. No gluten, cholesterol, saturated fat or
xanthan gum. 100% natural.
Ingredients: Apple
cider vinegar, canola/olive oil, Parmesan/Romano cheese, honey,
walnuts, anchovey paste, mustard, onions, garlic, scallions, spices. |
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Tahitian Lime Ginger Vinaigrette
(11 oz.) — This light vinaigrette combines the tang of lime
with the delicacy of ginger. Wonderful on green salads,
seafood salads and grilled or steamed vegetables; a fabulous
marinade for seafood, poultry or vegetables. Low in
calories, carbohydrates and salt. No gluten, cholesterol,
saturated fat or xanthan gum. 100% natural and kosher.
Ingredients: Apple
cider vinegar, canola/olive oil, lime juice & pulp, honey, sweet red
peppers, scallions, onions, ginger, mint, spices, sea salt. |
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Tuscan Tomato Basil Vinaigrette
(11 oz.) — Bring the fresh flavors of Italy into your kitchen with
this wonderful combination of fresh tomatoes, basil, oil and
vinegar. Not only is it delicious on all types of salads and
vegetables, but also it makes a wonderful dressing for pasta or
chicken salad and a fabulous marinade for poultry, meats, game,
seafood, tofu and vegetables.
Ingredients: Tomatoes,
canola/olive oil. apple cider vinegar, onions, garlic, basil, sugar,
celery, herbs, spices, sea salt. |
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It is a very good cookbook and I have yet to find a recipe that didn't turn out as it was supposed to.—Norm Peterson, Arizona
My hubby keeps looking in the cookbook, and asks "when will you cook this recipe?"—Lori Hamby, Florida |








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