Microwave Cooking for One

Microwave Cooking for One by Marie T Smith

Is your microwave oven's main function in life to heat leftovers, bake potatoes or pop popcorn? You can cook complete meals in your microwave oven and this site is here to help show you how by teaching you to microwave cook dishes for one that can be easily multiplied. If you arrived here because you heard this is the world's saddest cookbook, we hope you'll take some time to explore the site and find out why Microwave Cooking for One can actually help you learn to cook, as well as save you time and money.

Why Microwave Food?

Why Recipes for One?

Getting Started ...

A good place to start is in the Microwave Cooking Tips section to get an overview about cooking in the microwave oven.

Then, visit the Contents & Recipes section and try some of the recipes.

Did You Know?

Many people become frustrated when attempting to cook in the microwave because they do not realize that most recipes are written for the 700-watt oven (the industry standard). However, what do you do if you own a different wattage oven? Check out our easy-to-use Conversion Charts to convert to the time you need to use to cook your food. Don't know what wattage oven you have? Follow the instructions at What Wattage is My Oven? to determine your microwave oven's wattage.

Marie T Smith demonstrates how easy it is to make a healthy, nutritional breakfast.

Order Microwave Cooking for One


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The wonderful and beautiful book arrived this week and I am thrilled! There are many more recipes then I expected. I am very excited since my husband often works late and I end up with sandwiches rather then making myself something to eat.—Barbara Andersen, New York

I received your cookbook in the mail yesterday afternoon and have already read the whole book. I'm very pleased with my purchase and know I'll use it everyday the rest of my life. I'm so glad I found your website. Thank you again.—Sara Oviatt, Idaho

Thank you, Thank you, Thank you. I'm an 81-year old and a 24/7 caretaker for my wife who has AD. I will certainly use the book to the best of my ability.—Darold L. Schorlig, California

My microwave was a gift for my 30th birthday, which makes it an oldie, but a goodie. The conversion chart is especially helpful. I use my microwave on a daily basis, but I know with your cookbook it will become even more valuable.—Marcia Scurfield, Kansas

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